Why Eat More Plants?

Looking for local foods?  Check out the Wellesley Farmers’ Market  by Farmers to You!

Want to buy bulk?  Whole Foods has tons of options.  It’s as easy as bringing your own bulk bags, conveniently sold right there.  Saves money as well as plastic!

It's easier than ever to eat more plant based meals!

Popular Plant-Based Recipe Blogs

• ohsheglows.com
• isachandra.com
• findingvegan.com
• kblog.lunchboxbunch.com
• minimalistbaker.com
• beantownkitchen.com

Finding Restaurants that offer plant-based meals

• happycow.net – online database (and app) listing vegetarian, vegan and veg-friendly restaurants by zip code

Cooking Videos

• Jane and Ann Esselstyn’s YouTube Channel
• Diana Goldman of Beantown Kitchen

Meal Planning

• lighter.world – meal planning platform with healthy recipes, food preference filters, menu creation, and Instacart integration for grocery delivery
  
• Forks Over Knives Meal Planner – free meal planning with a different 5 day meal plan every week, customizable to your family’s preferences and dietary restrictions. It even has an optional weekend prep planner to make your weeknights easier.
  

Nutrition & Health

• pcrm.org – The Physicians Committee for Responsible Medicine is one of the most well-respected and comprehensive guides to plant-based eating health and nutrition
• nutritionfacts.org – quick video and blog summaries of the latest research on food and health
• Documentary: Forks Over Knives

Around Town

Here are just a few options in Wellesley, but many places in town offer delicious plant-focused meals. Try something new!